Why do we use this product?

• This black cod is fished in North Atlantic waters. Best when pan-fried, its rich creamy texture melts in your mouth. A true treat.
• It has high levels of omega-3 fatty acids, EPA and DHA and moderate levels ofmercury, making it a good choice for both children and adults.

How do we use this product?

The meat is so rich that it’s hard to overcook, and it takes well to high heat applications that encourage caramelization. Black cod benefits from being paired with salty or acidic flavors that cut the richness of the fish. It is deliciousbaked, broiled, grilled, pan sauted and poached.

Ingredients

Gindara

Size – 300g